**Zwift Racing Tips Straight from the Pro**
Words by Tim Fulford, Team Manager at Wahoo Le Col Esports
If a couple of your clubmates have been raving about Zwift Racing, you might be wondering what all the fuss is about. To some, it sounds a bit out there, but these guys swear by it, saying it's helped them stay motivated through the off-season and boosted their fitness heading into the new year. Taking on something new can feel intimidating, so I asked Tim Fulford, team manager at Wahoo Le Col Esports, to share his top tips for getting started and leveling up fast.
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**Power Up Like a Pro**
Zwift is packed with power-ups—things like "the truck," "the feather," and "the aero"—each with unique abilities. While all of these can give you an edge, the "aero" is king. Activating it reduces your drag coefficient (CDA), letting you accelerate faster and hit higher speeds. Use it strategically; it’s especially effective during sprints. Just remember: **“Never use an aero uphill,â€** advises Per Barholm. That’s a rule worth remembering if you want to avoid wasting precious energy.
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**Start Strong, Stay Strong**
On Zwift, races kick off hard and fast—no neutral start here! As the countdown ticks down, you’ll need to be ready to push around 5.0W/kg just to keep pace. A solid warm-up is essential, or you risk getting left behind before the race even begins. Think of it like a cyclocross race: explosive from the gun. Viktor Lundqvist sums it up: “It’s exactly like that.â€
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**Master the Art of Drafting**
Drafting is one of Zwift’s greatest advantages. Riding in a group allows you to pedal at lower wattage while maintaining the same speed. Just like in real-world racing, you want to draft as much as possible to conserve energy for key moments like attacks or sprints. Per Barholm wisely notes: **“Never sit on the front unless you have to.â€** Save your strength for when it counts.
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**Know Your Terrain**
Every Zwift course has its quirks, and knowing them can mean the difference between victory and defeat. Big hitters thrive on flat terrain, while climbers shine uphill. Understanding where to push and where to ease off can save you energy—and keep you in contention. Resources abound online for course breakdowns, so take advantage of them. Cam Jeffers sums it up well: **“Knowing where to accelerate and where to relax can save so much energy.â€**
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**Stay Focused, Have Fun**
Finally, the most important tip: enjoy the ride! Zwift races can throw curveballs your way—like encountering stronger competitors or dealing with calibration issues—but remember, it’s all great exercise. The mental and physical challenge keeps things fresh, offering new scenarios every time. At the end of the day, you’re chasing pixels, but the rush is real. Cam Jeffers put it perfectly: **“SM Park was too strong for me today, but I still got a great workout.â€**
So, dive in, learn the ropes, and embrace the fun. Whether you're racing for fitness or friendly competition, Zwift delivers. And who knows? You might soon be leaving your local clubmates in the dust.
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