Wang Zuxian's sister was posted on Weibo by Wang Zuxian and published a recent photo of his family in Canada at the end of 2011. In the photo, Wang Zuxian is still beautiful, and his skin is white and smooth as a girl. How does life in Canada simplify and focus on health and beauty, how does she resist aging and keep her face?
Wang Zuxian, who does not apply powder, is only slightly blessed, but the charm still exists, the skin is still white and tender, and there is no trace of the years flowing away. Wang Zuxian's friends revealed that Zu Xian's life in Canada is very simple. He usually insists on exercise and pays great attention to diet and skin care.
Although the age problem of women needs special care, anti-aging is not just based on the stacking of skin care products. Many of the daily vegetable anti-aging effects are anti-aging and age-reducing. This issue of Xiaobian introduces you to 6 skin anti-aging essential age-reducing fruits and vegetables, let's take a look!
ã€pomegranate】
The delicate red pomegranate has been proven to have a strong antioxidant effect. It contains a component called ellagic acid, which protects cells from environmental pollution, UV rays, nourish cells, and slows the body's aging. Studies have shown that ellagic acid is more "radiative" in terms of radiation protection than polyphenols contained in red wine and green tea.
[Apricot] - has a good soft nourishing effect
It not only has a bright appearance, but also is rich in sugar, fruit acid, dietary fiber, flavonoids, vitamin C and mineral elements such as iron, phosphorus and zinc. Vitamin B17 is especially rich. Almonds are also rich in protein, fat, carotene, B vitamins, vitamin C and calcium, phosphorus, iron and other nutrients. Rich in minerals and vegetable unsaturated oils, it has a good soft nourishing effect.
[Cucumber] - can clean whitening skin, eliminate sunburn and freckles
It is delicious, crisp and fragrant, and is highly respected by slimmers. Moreover, it is rich in a variety of sugars and amino acids necessary for human growth and life activities, as well as rich in vitamins, providing sufficient nutrients for skin and muscles, effectively fighting skin aging and reducing wrinkles. Rich in fruit acid, it can cleanse whitening skin, eliminate sunburn and freckles, and alleviate skin allergies.
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