When you sing a charming smile on your lips, you can always be fascinated by a lot of men. But if your mouth slowly hangs down, I am afraid there is no way to create this charm. No matter how perfect the makeup on your face, the drooping corners will always make your face look less beautiful.
Do you know the reason for the sagging of the corner of the mouth ? Are the bad habits that degrade the muscles around the mouth, are there any parts that match your own?
1. Get a day out of expression
Because of the long period of expressionlessness in computer work, the use of facial expression muscles will accelerate the deterioration of the diaphragm muscles.
How to save?
A mirror is placed on the table, and it is confirmed that there is no sagging at the corner of the mouth. In a place where no one is seen in the restroom, the mouth type of the 咿~呜～ can be used as a measure for the movable sacral muscle.
2. Favorite to use smart phones
Bowing the smart phone can cause the flesh of the face to sag, and the most obvious cheeks of the cheeks will fall to the corners of the mouth.
Looking down on the mobile phone, the long time will make the muscles of the cheeks and chin droop, and may also form a double chin, showing an old age that does not match the age.
How to save?
Pay attention to the time when using the mobile phone, and try to reduce the use time. If you use it for more than 20 minutes, you should take a proper rest. Pay attention to the posture and try not to lie down and play with your phone.
3. Did not chew well
The fact that you do not chew or eat soft things when you eat, can also cause the diaphragm muscle to degenerate.
How to save?
When cooking your own food, you can cut the vegetables into chunks and so on.
In addition, after taking a bite, put the chopsticks down and chew at least 30 times. Not only can you exercise the sacral muscles, but you can also get a feeling of fullness, which is also very effective for weight loss.
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