To be beautiful must be white
Whitening habit 1: Sun protection is the first priority
Whether the weather is cloudy or sunny, it is necessary to prevent UVB and UVA damage to the skin, which is your habit. Try to avoid going out when the sun is strong, and sunscreen is to prevent sunburn.
Whitening habit 2: Massage, charging the skin
The microvessels in the dermis are divided into deep and shallow parts. The deep blood vessels are used to regulate body temperature, and the shallow blood vessels are responsible for supplying epidermal nutrition. Massage has a magical effect on providing oxygen to the skin and enhancing its vitality. Moderate friction can promote blood circulation, accelerate blood supply to the skin, and make skin white and healthy. A powerful weapon. Remember to make up every two or three hours to complete a sunscreen program. Â Â Â Â
Whitening habit 3: whitening to be all year round
Whitening homework needs to be started early, and don't wait for the summer to come before taking measures. Before the age of 25, the skin is "reversible", even if there is melanin, it can slowly come back white, and after 25 years old, the skin is more necessary to use the role of whitening products, in order to restore the skin to the original white.
Whitening habit 4: Vitamin intake is essential for the skin
Vitamins A, C, E, etc., not only can regulate the body's function and improve immunity, but also improve skin tissue and inhibit pigmentation. Usually eat more fruits and vegetables rich in vitamins, such as tomatoes, hawthorn, oranges, cabbage, etc., not only can make the skin fair, but also increase the vitality of the skin.
Whitening habit 5: moisturizing, let the skin drink
The tight structure of the stratum corneum, the uniform water-soluble lipid protective layer and the strong cell membrane are the best natural barriers for the skin. No matter which part of them is in the middle of the problem, our skin will lose moisture and appear dry and dull. Moisturizing whitening mask once a week is the fastest way to relieve dry skin and leave skin hydrated and white.
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